Happy Woman
We develop personalized health plans.
WELLNESS

Your body & mind deserve the best

Taking care of both your physical and mental well-being.It suggests that individuals should make choices and engage in activities that contribute positively to their overall health and happiness.

01. Changing habits
02. Physical activity
Projects
76
Years
12
Centers
10
Online Lessons
82
Happy Woman
Healthy Lifestyle

Discover the secret of youth and life energy

A healthy lifestyle encompasses choices and behaviors that promote overall well-being and optimal physical, mental, and social health. It involves making conscious decisions to adopt habits that contribute to a balanced and fulfilling life.

Happy Woman
THE BENEFITS

We can effortlessly enhance your health together

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Taekwon-Do ITF Tigers

Taekwondo Tigers, för barn 4-6 år är en rolig och grundläggande introduktion till Taekwondo. Skapad för att kickstarta barnens kampsportsresa hos Tyresö Taekwondo Academy.

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Taekwon-Do ITF barngrupper

Vår Taekwondo-barngrupp för 7-13 år är fokuserad på glädje, gemenskap och trygghet. Vi erbjuder en stimulerande miljö för personlig och kampsportsrelaterad utveckling.

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Taekwon-Do ITF Vuxna

Vår Taekwondo-grupp för vuxna och ungdomar från 13 år ger en dynamisk och stödjande miljö för att utvecklas inom kampsporten, oavsett tidigare erfarenhet eller färdighetsnivå.

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Happy Woman
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results.
Linda White

Designer

Happy Woman
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results.
Viktoria Rock

Designer

Happy Woman
I'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results.
Lilia Gold

Manager

our Blog

Latest articles & news

Dive into a world of nutrition insights, fitness hacks, and mindful living as we explore the keys to holistic well-being. Your daily dose of inspiration for a life well-lived awaits.

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April 26, 2024
NYHET nya föreningskläder till Tyresö Taekwondo Academy

Nu går det äntligen att köpa helt nya föreningskläder med en uppdaterad logotyp.

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April 26, 2024
Svenska Taekwondo Ligan 2 2024

Svenska Taekwondo Ligan 2 ägde rum i Ljungby och blev en framgångssaga för våra tävlande från Tyresö Taekwondo Academy.